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Author | Topic: Little ways you can burn calories! (Read 319 times) |
*Eternal Beauty* Administrator
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Joined: May 2006 Gender: Female  Posts: 91 Location: Louisiana Karma: 2 |  | Little ways you can burn calories! « Thread Started on May 28, 2006, 10:12am » | |
1. Drink ice cold water (lots of it too)
2.Take cold showers.
3.chewing gum burns about 18 calories an hour (make sure its sugar free)
4. Always bounce your legs when your sitting down 
5. Cleaning burns calories!!!
Have any more to add?
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flutterby Shooting Star
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"let me be empty, and weightless, and maybe i will find some peace tonight"
Joined: May 2006 Posts: 25 Karma: 1 |  | Re: Little ways you can burn calories! « Reply #1 on Jun 6, 2006, 12:12am » | |
people who fidget burn lots of extra calories, because they are always moving.
dance while you fold laundry (my personal favorite)
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ballerina Neon Star
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Joined: Jun 2006 Posts: 3 Karma: 0 |  | Re: Little ways you can burn calories! « Reply #2 on Jun 15, 2006, 11:42am » | |
lol thanks guys - i'm fidgetin right now but its making it hard to type lol :S:S:S anyway, I have another couple or so
1)doing 25 jumping jacks/star jumps every so often is a great way to get your feeling energised and will soon burn those extra cals
2)if you have to go upstairs, make a rule that you have to go up and down 5 times before you step on the first floor (great for toning thighs)
add some more later x
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passingforme17 Moderator
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Joined: May 2006 Gender: Female  Posts: 119 Karma: 2 |  | Re: Little ways you can burn calories! « Reply #3 on Jul 27, 2006, 12:39am » | |
ooh i like the stair idea!
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Thank God I have this ugly fat body for which to focus on and hate and spend all my time trying to fix, change, lessen. Thank God for exercise machines, and diet pills. Thank God for weightloss. Thank God I can try and fix the outside because I just know that the inside is beyond repair. |
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woundeddove Neon Star
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Joined: Aug 2006 Posts: 1 Karma: 0 |  | Re: Little ways you can burn calories! « Reply #4 on Sept 9, 2006, 10:28pm » | |
This sounds funny but when your home use the bathroom farthest from where you are. My room is in the basement and I go up to the second floor to use the bathroom. Hey its burns cals and its more trips up and down.
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passingforme17 Moderator
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Joined: May 2006 Gender: Female  Posts: 119 Karma: 2 |  | Re: Little ways you can burn calories! « Reply #5 on Sept 10, 2006, 2:25am » | |
ooh good idea w/the bathroom...I've never really thought of that
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Thank God I have this ugly fat body for which to focus on and hate and spend all my time trying to fix, change, lessen. Thank God for exercise machines, and diet pills. Thank God for weightloss. Thank God I can try and fix the outside because I just know that the inside is beyond repair. |
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victimoftheanswer Neon Star
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Joined: Nov 2007 Gender: Female  Posts: 7 Location: Ontario Karma: 0 |  | Re: Little ways you can burn calories! « Reply #6 on Nov 18, 2007, 12:54am » | |
If you don't like the taste of plain water you can add lemon juice to it. It's a calorie free way to add some flavor
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